Additional Resources
Helpful Contacts in Alberta
Distress Centre 24-Hour Crisis Line: 403-266-HELP (4357)
Mental Health Helpline (support, information, referrals) 24-Hour Line: 1-877-303-2642
Helpful Contacts in New Zealand
LifeLine: 0800 LIFELINE (534 354) or free text HELP (4357)
Free call or text 24-Hour Line: 1737